Classical Stretch: The Esmonde Technique

Episode Guide


Season 10


Anti Aging Workout (#1006)

Airs: Monday, August 25
In this episode of Classical Stretch, join Miranda Esmonde-White for an all-standing full-body ...

Improve Your Posture (#1005)

Airs: Friday, August 22
In this episode of Classical Stretch, join Miranda Esmonde-White for an early morning workout on ...

Slenderize And Strengthen Your Legs (#1004)

Airs: Thursday, August 21
In this episode of Classical Stretch, join Miranda Esmonde-White on the jetty overlooking the ...

Spine Stretch For Posture Workout (#1003)

Airs: Wednesday, August 20
In this episode of Classical Stretch, join Miranda Esmonde-White in the beautiful gardens of ...

Bone Strengthening Workout (#1002)

Airs: Tuesday, August 19
In this episode of Classical Stretch, join Miranda Esmonde-White in beautiful in Jamaica! This ...

Waist Slenderizing Workout (#1001)

Airs: Monday, August 18
In this episode of Classical Stretch, join Miranda Esmonde-White in beautiful Jamaica! Miranda will ...

Season 9


Pain Relief: Frozen Shoulder (All Standing) (#930)


Weight Loss: Hips, Knees & Foot Workout (#929)


Pain Relief: Hip Stretches (#928)


Weight Loss: Full Body Strengthening (All Standing (#927)


Pain Relief: Pain Prevention (#926)


Weight Loss: Strengthen Your Hamstrings (#925)



More »


Web Series: Makin’ Friends With Ryan Miller

Vermont transplant and Guster frontman Ryan Miller seeks out far-fetched friends across the state! Available exclusively online.

Vermont Winners!

Check out winning Vermont entries to the 2014 PBS Kids Writers Contest!

Videos & Games for Kids

Tons of videos and games for children from PBS!

CEO Search

Vermont PBS has opened a search for a Chief Executive Officer with the title of President & CEO who will report directly to the organization's Board of Directors. Learn more...

Lifelong Learning

PBS Kids - Tons of videos and games for children from PBS!

Educator Resources - Lesson plans, online courses, and videos for teachers and parents.


Vermont PBS Weekly

Our weekly email newsletter highlighting upcoming shows and important station news. Sign Up Today!

Vermont PBS

204 Ethan Allen Avenue
Colchester, VT 05446
(802) 655-4800
© 2014 Vermont PBS
All Rights Reserved

Facebook Twitter YouTube LinkedIn Pinterest