Home » TV » TV Schedules
Special Fundraiser
Today Only

Here's Your Golden Ticket
Antiques Roadshow Sweepstakes


Latest Videos

Vermont This Week
May 17, 2013

Vermont Constitution Quiz

St. Michael's College

May 2013 Commencement
More Videos

Lilias!

Namaste

Series Website »
Episodes & Air Times »
Lilias welcomes viewers to her series of American yoga instruction designed for both beginning and advanced students.

  • Re-Broadcast

  • Upcoming Episodes

  • All Episodes

Sorry, this episode has no rebroadcasts scheduled at this time.
Relaxation Techniques
Saturday, May 25, at 6:30 a.m. on VPT
Modifying Yoga Postures
Saturday, June 15, at 6:30 a.m. on VPT
Balance In Body, Mind And Spirit
Saturday, June 22, at 6:30 a.m. on VPT
Relaxing With Music
Managing Stress
Peace And Stress Meditation
Tao Yoga
The Art Of Mindfulness
Static Posture
Variations In Yoga Postures
The Pursuit Of Happiness
Your Body
Science Of The Breath
Balance In Body, Mind And Spirit
Modifying Yoga Postures
Relaxation Techniques
Inner Stillness
Sun Exercise
Yoga Backbends
Shouler Strand
Balancing Tips
Balance Philosophy
Tension Triangle
Surya Breathing
Chandra Breathing
Warrior Series
Flexibility
Inner Peace
Namaste

Donate »


Site Map

Full Size site »
Contact Us | Support Us | Careers | Volunteer | About Us