Classical Stretch: The Esmonde Technique

Quad Slenderizing

Saturday, May 2, 6 a.m. on Vermont PBS Plus
Saturday, May 2, 7:30 a.m. on Vermont PBS Plus
Sunday, May 3, 7:30 a.m. on Vermont PBS Plus
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In this episode of Classical Stretch, join Miranda Esmonde-White for this all-floor workout will slenderize and strengthen your quads while increasing mobility in your spine.

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