Classical Stretch: The Esmonde Technique

Stomach Flattening Workout

Saturday, May 9, 6 a.m. on Vermont PBS Plus
Saturday, May 9, 7:30 a.m. on Vermont PBS Plus
Sunday, May 10, 7:30 a.m. on Vermont PBS Plus
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In this episode of Classical Stretch, join Miranda Esmonde-White on the grand beaches of Jamaica! This all-standing workout is designed to work your core and flatten your abs!
 

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