Classical Stretch: The Esmonde Technique
Stomach Flattening Workout
Saturday, Feb 27, 6 a.m. on Vermont PBS
In this episode of Classical Stretch, join Miranda Esmonde-White on the grand beaches of Jamaica! This all-standing workout is designed to work your core and flatten your abs!
Share your thoughts, questions, and comments on "Classical Stretch: The Esmonde Technique" here.