Classical Stretch: The Esmonde Technique

Put A Bounce In Your Step

Saturday, May 16, 6 a.m. on Vermont PBS Plus
Saturday, May 16, 7:30 a.m. on Vermont PBS Plus
Sunday, May 17, 7:30 a.m. on Vermont PBS Plus
Wednesday, May 20, 6:30 a.m. on Vermont PBS
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In this episode of Classical Stretch, join Miranda Esmonde-White on location in stunning Jamaica. This all-barre workout will strengthen your entire body and put a bounce in your step by making you feel light on your feet!
 

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