Classical Stretch: The Esmonde Technique

Put A Bounce In Your Step

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In this episode of Classical Stretch, join Miranda Esmonde-White on location in stunning Jamaica. This all-barre workout will strengthen your entire body and put a bounce in your step by making you feel light on your feet!
 

Duration: 30 minutes

Thursday, August 24, 6 a.m. on Vermont PBS
Thursday, August 24, 8 a.m. on Vermont PBS Plus

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