Classical Stretch: The Esmonde Technique

Series Website »
Episode Guide »
CLASSICAL STRETCH: THE ESMONDE TECHNIQUE focuses on overall wellness and physical fitness. This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body. It combines yoga, tai chi, Pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally targeted in the average fitness program. The movements, designed in consultation with a physician and a physiotherapist, are simple, safe, effective and appropriate for all ages and fitness levels.
 
Fatal error: Out of memory (allocated 34865152) (tried to allocate 491520 bytes) in /var/www/drupal/sites/all/modules/views/plugins/views_plugin_display.inc on line 1293