Healthy Heritage Kitchen - Kwanzaa Edition

Series Website »
HEALTHY HERITAGE KITCHEN demonstrates healthy versions of traditional holiday meals for ethnic communities. Hosted by Wilbert Jones, a Chicago based chef and food product developer this Wilbert will demonstrate how to prepare healthy recipes for Kwanzaa. Many ethnic American communities suffer from diet related illnesses such as diabetes and heart disease. The holiday season provides little relief. This program introduces some simple substitutions that viewers can use to lighten up their holiday culinary celebrations. Wilbert Jones introduces ingredients used in his recipes for Spoon Bread, Seafood Stew and Pecan Coconut pie that present alternative ways to cut cholesterol, sodium, and fat. Later , Wilbert Jones is joined by Sira Williams to discuss the celebration of Kwanza.
 

More...



Comments

Share your thoughts, questions, and comments on "Healthy Heritage Kitchen - Kwanzaa Edition" here.
 

Vermont PBS educates, informs, entertains and inspires Vermonters to be lifelong learners and engaged in their community.

Sign up for the Vermont PBS Weekly

Our weekly email newsletter highlighting upcoming shows and important station news. Sign up today!

 

 

Vermont PBS Wins Most Viewed from PBS Online Film Festival!

Two winners of the fourth-annual PBS Online Film Festival were announced today. And our submission of “11 Paper Place” won most viewed!

Our Productions

Original series, specials, documentaries and web shows produced by Vermont PBS

DonorSpeak

Vermont PBS donors talk about why they love and support us!

CEO Holly Groschner is "Talkin' Vermont"

Holly is on a mission to get to know more Vermonters, what inspires them, what makes them tick, and to learn how Vermont PBS can better serve. Watch the video...

Vermont PBS PLUS!

Learn about our second HD broadcast service offering alternative programming and more content from local and regional producers.

Lifelong Learning

Our staff say why they support Vermont PBS!



Download the New PBS Video App now available on both Android and iOS platforms


Vermont PBS Announces First Recipient of Public Media Ambassador Award

Vermont PBS

204 Ethan Allen Avenue
Colchester, VT 05446
(802) 655-4800
© 2015 Vermont PBS
All Rights Reserved

Facebook Twitter YouTube LinkedIn