Easy Yoga for Arthritis with Peggy Cappy

Monday, Dec 1, 7 p.m. on Vermont PBS
Tuesday, Dec 2, 1 p.m. on Vermont PBS Plus
Friday, Dec 5, 1 p.m. on Vermont PBS Plus
Sunday, Dec 7, 12 p.m. on Vermont PBS
Monday, Dec 8, 5 a.m. on Vermont PBS

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Easy Yoga for Arthritis with Peggy Cappy is designed to address not only arthritis issues but all joints which have stiffened with age or become less mobile from injury or inactivity.

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