Healthful Indian Flavors With Alamelu

Series Website »
Episode Guide »
HEALTHFUL INDIAN FLAVORS WITH ALAMELU is hosted by Milwaukee area resident, culinary educator, and three-time cookbook co-author Alamelu Vairavan. A native of the Chettinad region of South India, Alamelu has lived most of her adult life in the United States. Over the years, she developed a deep interest in promoting the use of spices, legumes, and Indian cooking techniques into healthy food preparation that would appeal to Americans. She has been teaching for over 20 years about the health benefits of spices turmeric, cumin, ginger, fenugreek seeds, asafoetida, coconut power, urad dal, cardamom, curry powder, and other ingredients in her recipes including, broccoli, legumes, beans, rice, and Brussels sprouts.



Share your thoughts, questions, and comments on "Healthful Indian Flavors With Alamelu" here.

Vermont PBS educates, informs, entertains and inspires Vermonters to be lifelong learners and engaged in their community.

Sign up for the Vermont PBS Weekly

Our weekly email newsletter highlighting upcoming shows and important station news. Sign up today!

American Graduate - Vermont Champions

In conjunction with the American Graduate initiative, Vermont PBS produced these profiles of some Vermont Champions – Vermont students and educators who are making a difference.

Spooky Saturday Oct 31 at our studio!

Join Vermont PBS and Daniel Tiger a family-friendly Halloween party for kids grade 5 and under!

Vermont PBS Travels on Tumblr

Follow us on Tumblr for fun photos and stories from our crew as they travel outside the station for various events and filiming on location!


Vermont PBS donors talk about why they love and support us!

Lifelong Learning

Upcoming and featured!

People talk about Vermont PBS!

Vermont PBS

204 Ethan Allen Avenue
Colchester, VT 05446
(802) 655-4800
© 2015 Vermont PBS
All Rights Reserved

Facebook Twitter YouTube LinkedIn