Eat & Cook Healthy! With Dr. John La Puma
Eat & Cook Healthy! with Dr. John LaPuma is a program that teaches viewers to experience food they can't wait to make, and grab the energy and good health to reclaim their lives. Anyone who loves food, wants to have more energy, wants to reverse his or her family health history, or wants to know what to eat to get and stay healthy should watch Eat & Cook Healthy! with Dr. John LaPuma. Its recipes, meals, and menus can work within minutes of eating them. At thirty-five, after eating too much of the Standard American Diet (SAD, isn't it?), Dr. La Puma had become SADly paunchy. So he decided to research the science of nutrition while also going to culinary school to learn to cook. He created the revolutionary new concept of "culinary medicine" - recipes, foods, and meals that prevent or control common health conditions without sacrificing restaurant-quality taste. In Eat and Cook Healthy! with Dr. John La Puma, viewers will learn to stock the medicine chest in your kitchen, use the doctor inside of you, and create dishes that give you lifesaving benefits and truly dazzling flavor. Dr. La Puma is the author of the New York Times bestselling book Chef MD's Big Book of Culinary Medicine.
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