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Heart of Perfect Health with Brenda Watson

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Internationally renowned digestive care expert Brenda Watson returns to Public Television in with her new program The Heart of Perfect Health. In this program, Brenda shares compelling evidence of the connection between digestive health and heart health, and includes easy, simple ways to protect and strengthen the heart by balancing the gut and achieving healthy digestion. Throughout her career in health care, Brenda has been a passionate advocate and educator regarding the connection between a healthy digestive system and total body health. Medical research supports her conviction: scientific evidence shows that a balanced gut -one supported by a healthy diet, probiotics, omega oils and other natural means-builds the foundation of total body health, helping to avert health conditions related to the heart. In The Heart of Perfect Health, Brenda shares the latest information on the impact of inflammation on heart health through an in-depth analysis of three common health measures-cholesterol, blood pressure and blood sugar-and their role as risk factors for heart disease. She then provides ways to help combat abnormalities in these measures through digestive health. Brenda most recently appeared on public television in December, 2010 with her successful program, The Road to Perfect Health. This pledge event was produced by Maryland Public Television, with Brenda Watson in the studio. Pledge talent was Rhea Fikin and Carolyn Black-Sotir.
 

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