Wow, have we lost sight of what a proper portion looks like! Most restaurant meals could feed a small country! No wonder we're too heavy! How could we possibly avoid it? In this class, we'll look at portion sizes and cook to create perfectly seasoned food that is so satisfying, a few bites do the trick.
Share your thoughts, questions, and comments on "Christina" here.
Vermont PBS educates, informs, entertains and inspires Vermonters to be lifelong learners and engaged in their community.