Easy Yoga: The Secret to Strength and Balance with Peggy Cappy

Thank You Gifts

Muscle loss actually begins in your thirties (earlier than most of us might have guessed) and it continues at a rate of about three percent per decade without intervention. The good news is according to Peggy Cappy, yoga can come to the rescue. In Cappy's latest program, Peggy will show us how yoga can come to the aid to people who want to increase strength and mobility at any age.
 

Duration: 60 minutes

Saturday, June 10, 1 a.m. on Vermont PBS
Saturday, June 10, 8 a.m. on Vermont PBS

More...



Comments

Share your thoughts, questions, and comments on "Easy Yoga: The Secret to Strength and Balance with Peggy Cappy" here.
 

Vermont PBS educates, informs, entertains and inspires Vermonters to be lifelong learners and engaged in their community.

Kids' Club

Watch our Vermont PBS Kids' 24/7 channel. Enjoy the benefits of joining our Kids' Club! Explore our many free videos, games, and resources for educators and parents!

Britcom Teas

We’ve wrapped up this year’s Teas, but join the club now to secure your seat for next year – and help choose our British comedy lineup!

Upcoming and featured!


People talk about Vermont PBS!

Vermontpbs.org proudly supported in part by...

Parent+Preschool


Vermont PBS

204 Ethan Allen Avenue
Colchester, VT 05446
(802) 655-4800
© 2017 Vermont PBS
All Rights Reserved

Facebook Twitter YouTube LinkedIn