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Outdoor Journal
Game Cameras, Mud Creek WMA, Trap-and-Transfer
Vermont This Week
May 18, 2012
The Governors
Jim Douglas
What better reason to get off the sofa, out of the house and down to the stadium for the big game than a tailgate party? Rooting for the team works up a hearty appetite. In this episode, you'll learn how to make hearty food, heart healthy!
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Tuesday, May 22, 2012 at 8:30am on Create
Tuesday, May 22, 2012 at 2:30pm on Create
Tuesday, May 22, 2012 at 8:30pm on Create
Wednesday, May 23, 2012 at 2:30am on Create
Thursday, May 24, 2012 at 8:30am on Create
Thursday, May 24, 2012 at 2:30pm on Create
Thursday, May 24, 2012 at 8:30pm on Create
Friday, May 25, 2012 at 2:30am on Create
Tuesday, May 29, 2012 at 8:30am on Create
Tuesday, May 29, 2012 at 2:30pm on Create
Tuesday, May 29, 2012 at 8:30pm on Create
Wednesday, May 30, 2012 at 2:30am on Create
Thursday, May 31, 2012 at 8:30am on Create
Thursday, May 31, 2012 at 2:30pm on Create
Thursday, May 31, 2012 at 8:30pm on Create
Friday, June 1, 2012 at 2:30am on Create
Tuesday, June 5, 2012 at 8:30am on Create
Tuesday, June 5, 2012 at 2:30pm on Create
Thursday, June 7, 2012 at 8:30am on Create
Thursday, June 7, 2012 at 2:30pm on Create
Tuesday, June 12, 2012 at 8:30am on Create
Tuesday, June 12, 2012 at 2:30pm on Create
Thursday, June 14, 2012 at 8:30am on Create
Thursday, June 14, 2012 at 2:30pm on Create
Saturday, June 16, 2012 at 9:00am on Create
Saturday, June 16, 2012 at 9:00pm on Create
Sunday, June 17, 2012 at 3:00pm on Create
Tuesday, June 19, 2012 at 8:30am on Create
Tuesday, June 19, 2012 at 2:30pm on Create
Thursday, June 21, 2012 at 8:30am on Create
Thursday, June 21, 2012 at 2:30pm on Create
Tuesday, June 26, 2012 at 8:30am on Create
Tuesday, June 26, 2012 at 2:30pm on Create
Thursday, June 28, 2012 at 8:30am on Create
Thursday, June 28, 2012 at 2:30pm on Create
Your Skin Makeover
(#926)
If we took care of the inside, our skin would be as perfect as what we see in magazines, naturally.
If we took care of the inside, our skin would be as perfect as what we see in magazines, naturally.
A Diabetes Makeover
(#925)
With diabetes becoming an epidemic, take a look at controlling it with food choices.
With diabetes becoming an epidemic, take a look at controlling it with food choices.
The Great Pie Makeover
(#924)
Delicious pies are made that are healthy any way you slice 'em.
Delicious pies are made that are healthy any way you slice 'em.
The Cupcake And Cookie Makeover
(#923)
Christina makes guilt-free cookies and cupcakes so you don't have to give up the treats you love.
Christina makes guilt-free cookies and cupcakes so you don't have to give up the treats you love.
Makeover, Italian Style
(#922)
Think you can't enjoy authentic Italian cooking because of all the carbs, right? Think again!
Think you can't enjoy authentic Italian cooking because of all the carbs, right? Think again!
Your Heart Makeover
(#921)
A few tweaks of our diet with these delicious dishes can help the body ward off heart disease.
A few tweaks of our diet with these delicious dishes can help the body ward off heart disease.
Your Bone Makeover
(#920)
It's time to take action and keep our bones dense and strong...and it all begins in the kitchen.
It's time to take action and keep our bones dense and strong...and it all begins in the kitchen.
The Cocktail Party Makeover
(#919)
A good cocktail party is a great escape from the daily grind. But, there's no escaping the fat and calories in those sweet drinks and tasty little snacks right? Not necessarily. In this episode, party ideas that deliver indulgence without regret.
A good cocktail party is a great escape from the daily grind. But, there's no escaping the fat and calories in those sweet drinks and tasty little snacks right? Not necessarily. In this episode, party ideas that deliver indulgence without regret.
Your Body Makeover
(#918)
Explore some delicious ways to get back in shape.
Explore some delicious ways to get back in shape.
The Great Sandwich Makeover
(#917)
Wrap up some delicious whole grain, healthy alternatives to the old white bread and mayo routine.
Wrap up some delicious whole grain, healthy alternatives to the old white bread and mayo routine.
Holiday Feast Makeover
(#916)
Take a 'holiday' from heavy foods without missing out on the traditional feasting of the season.
Take a 'holiday' from heavy foods without missing out on the traditional feasting of the season.
Chinese Takeout Makeover
(#915)
Learn how to make your favorite Chinese, my favorite way, low sodium, low fat and lots of flavor!
Learn how to make your favorite Chinese, my favorite way, low sodium, low fat and lots of flavor!
Trick Or Treat Makeover
(#914)
Halloween treats can be tricky. The irresistible little packages mask refined sugars and empty calories. Your kids are sweet enough! I've got a bag of treats that are really healthy...but s-s-s-s-s-h-h-h-h, don't tell!
Halloween treats can be tricky. The irresistible little packages mask refined sugars and empty calories. Your kids are sweet enough! I've got a bag of treats that are really healthy...but s-s-s-s-s-h-h-h-h, don't tell!
The Great Soy Makeover
(#913)
Soy is in tofu, soymilk and miso and so much more. But is all that soy too much of a good thing?
Soy is in tofu, soymilk and miso and so much more. But is all that soy too much of a good thing?
The Breakfast Makeover
(#912)
We've all heard it: 'breakfast is the most important meal of the day. ' Unfortunately, we don't always make it the healthiest meal of the day. We'll create healthy breakfast foods that will get you up and keep you going.
We've all heard it: 'breakfast is the most important meal of the day. ' Unfortunately, we don't always make it the healthiest meal of the day. We'll create healthy breakfast foods that will get you up and keep you going.
Dessert Makeover
(#911)
Find out what Christina uses to add a little sweetness in her life, with no sugar in her kitchen.
Find out what Christina uses to add a little sweetness in her life, with no sugar in her kitchen.
Family Faves Makeover
(#910)
Learn how to lighten up sit down foods like Mashed Potatoes, Baked Beans, French Toast.
Learn how to lighten up sit down foods like Mashed Potatoes, Baked Beans, French Toast.
Extreme Antioxidant Makeover
(#909)
Antioxidants, why we love and what foods to find them in are discussed.
Antioxidants, why we love and what foods to find them in are discussed.
Macaroni Makeover
(#908)
Learn some healthy ways to use your noodle, from Spaghetti and Meat Balls to Lasagna.
Learn some healthy ways to use your noodle, from Spaghetti and Meat Balls to Lasagna.
Kids' Faves Makeover
(#907)
Learn some ways to keep making kid's favorites foods while keeping them healthy and happy.
Learn some ways to keep making kid's favorites foods while keeping them healthy and happy.
The Great Soup Makeover
(#906)
Soups...ya' gotta love them! They're easy to make and heartwarming, but oh, all that fat! But hang on...creamy doesn't have to mean cream. ..comfort doesn't have to mean fattening. Our recipes keep all the taste and keep you healthy, too.
Soups...ya' gotta love them! They're easy to make and heartwarming, but oh, all that fat! But hang on...creamy doesn't have to mean cream. ..comfort doesn't have to mean fattening. Our recipes keep all the taste and keep you healthy, too.
Comfort Food Makeover
(#905)
Whenever you need a little TLC, you crave the dishes your Mom used to make. But those dishes are often loaded with more than just her love. On this show, I'll show you how to keep that feeling and still keep feeling good.
Whenever you need a little TLC, you crave the dishes your Mom used to make. But those dishes are often loaded with more than just her love. On this show, I'll show you how to keep that feeling and still keep feeling good.
Tailgate Party Makeover
(#904)
What better reason to get off the sofa, out of the house and down to the stadium for the big game than a tailgate party? Rooting for the team works up a hearty appetite. In this episode, you'll learn how to make hearty food, heart healthy!
What better reason to get off the sofa, out of the house and down to the stadium for the big game than a tailgate party? Rooting for the team works up a hearty appetite. In this episode, you'll learn how to make hearty food, heart healthy!
Chocolate Decadence Makeover
(#903)
What turns me on? Three things: chocolate, chocolate, chocolate. What are my secret passions? Chocolate, chocolate and yes, more chocolate! If you thought this sweet indulgence was off limits...think again!
What turns me on? Three things: chocolate, chocolate, chocolate. What are my secret passions? Chocolate, chocolate and yes, more chocolate! If you thought this sweet indulgence was off limits...think again!
Pizza Party Makeover
(#902)
What's America's favorite food? That's right...pizza! But if you are watching this show, you care about eating healthier, right? So pizza is out, right? Not if this South Philly girl has anything to say about it.
What's America's favorite food? That's right...pizza! But if you are watching this show, you care about eating healthier, right? So pizza is out, right? Not if this South Philly girl has anything to say about it.
Burgers And Fried Makeover
(#901)
Cut the fat with these yummy burgers and get the man in your life back in the game!
Cut the fat with these yummy burgers and get the man in your life back in the game!
Sweet On You
(#826)
Beet and Avocado Salad, Pan-Fried Polenta with Oven-Roasted Squash and Chocolate Almond Cups.
Beet and Avocado Salad, Pan-Fried Polenta with Oven-Roasted Squash and Chocolate Almond Cups.
Up Your Apples
(#825)
Whip up Tofu and Apple Curry, make an apple juice with a twist and test the "crunch factor."
Whip up Tofu and Apple Curry, make an apple juice with a twist and test the "crunch factor."
Total Antioxidant Capacity
(#824)
Stay flu-free with this recipe for Cherry-Berry Crumble Pie and Artichoke Salad.
Stay flu-free with this recipe for Cherry-Berry Crumble Pie and Artichoke Salad.
The Freak Show
(#823)
Chocolate Brownies, Black Bean Coffee Chili and Tofu with Chili Honey can be healthy in moderation.
Chocolate Brownies, Black Bean Coffee Chili and Tofu with Chili Honey can be healthy in moderation.
Potassium, Magnesium And Other Fun Stuff
(#822)
Dishing up some tomato and mango salad, roasted beet risotto and Thai tofu with Noodles.
Dishing up some tomato and mango salad, roasted beet risotto and Thai tofu with Noodles.
The Other Pastas
(#821)
Try some healthy options. Soba Slaw Salad with Peanut Dressing and Pumpkin Gnocchi with Basil Oil.
Try some healthy options. Soba Slaw Salad with Peanut Dressing and Pumpkin Gnocchi with Basil Oil.
My Food Pyramid
(#820)
Christina creates a sensible food pyramid for happy, healthy eating, and then makes a meal out of it: Farro Salad with Peas, Fava Beans and Tomatoes and Fig Bars with Port Wine.
Christina creates a sensible food pyramid for happy, healthy eating, and then makes a meal out of it: Farro Salad with Peas, Fava Beans and Tomatoes and Fig Bars with Port Wine.
Everyday Efa's
(#819)
Omega-3 fatty acids helps clear your skin and your thinking. Coconut Croquettes and Avocado Salad.
Omega-3 fatty acids helps clear your skin and your thinking. Coconut Croquettes and Avocado Salad.
Aphrodisiacs
(#818)
Christina whips up a menu proven to enhance romance, from Penne with Artichokes and Garlic to an Avocado "Margarita."
Christina whips up a menu proven to enhance romance, from Penne with Artichokes and Garlic to an Avocado "Margarita."
Don't Fear The Carbs
(#817)
A focus on good carbs, like Quinoa Croquettes and Rice Pilaf with Caramelized Onions.
A focus on good carbs, like Quinoa Croquettes and Rice Pilaf with Caramelized Onions.
No Bones About It
(#816)
Pan Fried Burritos and Pinto Bean Burgers prove that beans are an excellent source of calcium.
Pan Fried Burritos and Pinto Bean Burgers prove that beans are an excellent source of calcium.
See How Great You Feel
(#815)
The menu includes Rustic Apple Tart with Raspberries and Berries in Red Wine Sauce.
The menu includes Rustic Apple Tart with Raspberries and Berries in Red Wine Sauce.
I Love Vitamin C
(#814)
Explore the vitality and versatility of this vitamin with Lemon Lime Humus and Orange Salsa.
Explore the vitality and versatility of this vitamin with Lemon Lime Humus and Orange Salsa.
Cleaning Up Our Act
(#813)
Sicilian Style Stuffed Zucchini and Asian Pears with Star Anise help cleanse the body's system.
Sicilian Style Stuffed Zucchini and Asian Pears with Star Anise help cleanse the body's system.
All About Alliums
(#812)
Alliums are the family of vegetables that include garlic, onions and leeks, and eating healthy servings is proven to lower blood pressure and cholesterol, and prevent heart disease. Christina makes foods high all: Pan-Fried Beggar's Purses and Eggplant Wraps.
Alliums are the family of vegetables that include garlic, onions and leeks, and eating healthy servings is proven to lower blood pressure and cholesterol, and prevent heart disease. Christina makes foods high all: Pan-Fried Beggar's Purses and Eggplant Wraps.
Demystifying Minerals
(#811)
Mangoes, pomegranates, arugula and mushrooms are delicious sources of these needed nutrients.
Mangoes, pomegranates, arugula and mushrooms are delicious sources of these needed nutrients.
Probiotics And You
(#810)
Briased Fennel, Leeks & Eggplant & Fried Rice with Pineapple contain bacteria that aid in digestion.
Briased Fennel, Leeks & Eggplant & Fried Rice with Pineapple contain bacteria that aid in digestion.
Red Blooded Nutrition
(#809)
Folic acid is essential for healthy red blood, and Christina prepares dishes rich in this valuable nutrient, including Spinach Salad with Candied Peanuts and Mangoes, and Kale-Filled Ravioli.
Folic acid is essential for healthy red blood, and Christina prepares dishes rich in this valuable nutrient, including Spinach Salad with Candied Peanuts and Mangoes, and Kale-Filled Ravioli.
The Skinny On Protein And Fat
(#808)
Explore non-meat or dairy options from Walnut Cake with Apricot Sauce to Bean and Tempeh Ragout.
Explore non-meat or dairy options from Walnut Cake with Apricot Sauce to Bean and Tempeh Ragout.
The Raw Truth
(#807)
Discuss eating raw cuisine. Zucchini 'Fettucine' in Fresh Marinara Sauce and Sweet Strawberry Pie.
Discuss eating raw cuisine. Zucchini 'Fettucine' in Fresh Marinara Sauce and Sweet Strawberry Pie.
Antioxidants And You
(#806)
Dishes like Avocado and Corn Relish, and Apple, Clementine and Olive Salad will help your skin glow.
Dishes like Avocado and Corn Relish, and Apple, Clementine and Olive Salad will help your skin glow.
Men And A Good Tomato
(#805)
Gingered Watermelon Salsa, Spicy Tomato & Zucchini Sauce over Penne are high in lycopene.
Gingered Watermelon Salsa, Spicy Tomato & Zucchini Sauce over Penne are high in lycopene.
A Balancing Act
(#804)
This show is all about soy, from traditional Thai Chap Che to Escarole and Edamame Salad.
This show is all about soy, from traditional Thai Chap Che to Escarole and Edamame Salad.
Eat Your Carrots....they're Good For You
(#803)
The beta-carotene in carrots has many health benefits. Christina shows that cooking with carrots isn't boring when you make Carrot Chips with Blackberry Jalapeno Salsa and Carrot Honey Soup.
The beta-carotene in carrots has many health benefits. Christina shows that cooking with carrots isn't boring when you make Carrot Chips with Blackberry Jalapeno Salsa and Carrot Honey Soup.
Happy Food
(#802)
Blue Cornmeal Hotcakes to kick off the day and Curried Corn with Chiles to spice up your evening.
Blue Cornmeal Hotcakes to kick off the day and Curried Corn with Chiles to spice up your evening.
I Hate Free Radicals
(#801)
Tuscan Grape Foccacia & Stuffed Roasted Peppers in Red Wine Sauce slow down free radical damage.
Tuscan Grape Foccacia & Stuffed Roasted Peppers in Red Wine Sauce slow down free radical damage.
Starting Over
(#726)
Eliminate processed, packaged and canned foods from the kitchen and get tips for healthier options.
Eliminate processed, packaged and canned foods from the kitchen and get tips for healthier options.
Off To A Great Start
(#725)
Easy, delicious and healthy dishes for the most important meal of the day.
Easy, delicious and healthy dishes for the most important meal of the day.
Fitness Foods
(#724)
Natural, unprocessed, seasonal whole foods are the foundations of any active lifestyle.
Natural, unprocessed, seasonal whole foods are the foundations of any active lifestyle.
Purity
(#723)
Christina wants you to think of your blood as "fuel" and to eat for healthy living.
Christina wants you to think of your blood as "fuel" and to eat for healthy living.
Fabulous Fat
(#722)
Christina teaches viewers how to eat fat in healthy, moderate amounts.
Christina teaches viewers how to eat fat in healthy, moderate amounts.
It's A Girl Thing
(#721)
Discuss diet choices that can lay the foundation for healthy breasts and disease prevention.
Discuss diet choices that can lay the foundation for healthy breasts and disease prevention.
Breath Of Life
(#720)
Christina cooks meals that feed the lungs, so they can better get oxygen to the rest of the body.
Christina cooks meals that feed the lungs, so they can better get oxygen to the rest of the body.
Love Your Liver
(#719)
Christina shows how to eat the right foods to help your liver work efficiently.
Christina shows how to eat the right foods to help your liver work efficiently.
I Can't Have This Anymore
(#718)
Christina explores many natural food choices & urges that there is no excuse for not eating healthy.
Christina explores many natural food choices & urges that there is no excuse for not eating healthy.
No Guts, No Glory
(#717)
Christina cooks recipes that will help make digestion more efficient and vital.
Christina cooks recipes that will help make digestion more efficient and vital.
Fearless Food
(#716)
Christina teaches viewers to change the way they feed their kidneys so they can see good results.
Christina teaches viewers to change the way they feed their kidneys so they can see good results.
Food Of The Gods
(#715)
Learn how chocolate, a rich source of magnesium, can play a role in a well-balanced diet.
Learn how chocolate, a rich source of magnesium, can play a role in a well-balanced diet.
Cooking With Children
(#714)
Learn healthy alternatives to processed snacks and fast foods that many kids love to eat.
Learn healthy alternatives to processed snacks and fast foods that many kids love to eat.
Getting Well, Staying Well
(#713)
A healthy diet of whole, unprocessed, seasonal foods, deliciously prepared, helps people feel vital.
A healthy diet of whole, unprocessed, seasonal foods, deliciously prepared, helps people feel vital.
Loving The Skin You're In
(#712)
Christina cooks recipes that will make viewers' skin healthy and glowing.
Christina cooks recipes that will make viewers' skin healthy and glowing.
Great Food, Great Sex
(#711)
These sensual healthy recipes can help reproductive health & the ability to respond to stimulation.
These sensual healthy recipes can help reproductive health & the ability to respond to stimulation.
The Angina Monologues
(#710)
Special recipes for people with heart disease, including dishes that can help prevent it.
Special recipes for people with heart disease, including dishes that can help prevent it.
The Secret Epidemic
(#709)
Can diabetes be prevented? Can it be treated with food? Cook up some fun & yummy sugar-free foods.
Can diabetes be prevented? Can it be treated with food? Cook up some fun & yummy sugar-free foods.
Like Wildfire
(#708)
Christina cooks up recipes that can help relieve some of the debilitating symptoms arthritis.
Christina cooks up recipes that can help relieve some of the debilitating symptoms arthritis.
Diet Dilemma
(#707)
Discuss various diets and calorie intake and create yummy foods to help create an ideal size.
Discuss various diets and calorie intake and create yummy foods to help create an ideal size.
Dare To Dump Dairy
(#706)
Discuss health issues associated with drinking dairy and learn ways to eliminate it from your diet.
Discuss health issues associated with drinking dairy and learn ways to eliminate it from your diet.
High Protein
(#705)
Cook high protein dishes using plant food and look at problems associated with eating lots of meat.
Cook high protein dishes using plant food and look at problems associated with eating lots of meat.
Bone Meals
(#704)
Create delicious meal to keep bones healthy, vital and strong and help fight off osteoporosis.
Create delicious meal to keep bones healthy, vital and strong and help fight off osteoporosis.
It's A Guy Thing
(#703)
Preparing healthy meals for men that taste great and are sure to satisfy a manly appetite.
Preparing healthy meals for men that taste great and are sure to satisfy a manly appetite.
Looking Good For Life
(#702)
Christina cooks some healthy recipes that will help viewers look and feel wonderful
Christina cooks some healthy recipes that will help viewers look and feel wonderful
The Story Of Obesity
(#701)
Christina talks about obesity statistics and offers food advice that helps viewers lose weight.
Christina talks about obesity statistics and offers food advice that helps viewers lose weight.
Dinner And A Movie
(#626)
Back To Basics
(#625)
Soups And Sandwiches
(#624)
European Flavors
(#623)
Forget butter and cream, complicated techniques and "tall food." In this informative show, Christina explores the heart of Mediterranean cooking--the techniques and ingredients that have created the most delicious food in Europe--simple, elegant, country-style dishes.
Forget butter and cream, complicated techniques and "tall food." In this informative show, Christina explores the heart of Mediterranean cooking--the techniques and ingredients that have created the most delicious food in Europe--simple, elegant, country-style dishes.
Tropical Cuisine
(#622)
Exotic, sensual and delicious, tropical foods are a great way to get variety in day-to-day meals. Their light and vital energy is like a warm, sun-kissed breeze. Join Christina as she cooks with these amazing ingredients to create dishes that as freewheeling as island life.
Exotic, sensual and delicious, tropical foods are a great way to get variety in day-to-day meals. Their light and vital energy is like a warm, sun-kissed breeze. Join Christina as she cooks with these amazing ingredients to create dishes that as freewheeling as island life.
The Greening Of America
(#621)
It ain't just lettuce. Christina talks greens here--kale, collards, watercress, arugula, dandelion, bok choy and so many more. Rich in essential nutrients, dark leafy greens are the keys to health and beauty. From vascular strength to beautiful skin and hair, it's all about greens, baby.
It ain't just lettuce. Christina talks greens here--kale, collards, watercress, arugula, dandelion, bok choy and so many more. Rich in essential nutrients, dark leafy greens are the keys to health and beauty. From vascular strength to beautiful skin and hair, it's all about greens, baby.
The Art Of The Stir Fry
(#620)
Fresh, vital, fast and furious, cooking in a wok is the epitome of vitality. High heat and plenty of sizzle, result in delicious main courses, side dishes and even dessert. Christina shows how to "wok" on the wild side in this fun, and fast-paced show.
Fresh, vital, fast and furious, cooking in a wok is the epitome of vitality. High heat and plenty of sizzle, result in delicious main courses, side dishes and even dessert. Christina shows how to "wok" on the wild side in this fun, and fast-paced show.
How Sweet It Isn't
(#619)
Simply stated, sugar can kill. It makes people feel fat, tired, weak and depleted. And that's the good news. Is there another way to feel satisfied? Join Christina as she helps break the stranglehold of sugar addiction...replacing it with some of the yummiest foods imaginable.
Simply stated, sugar can kill. It makes people feel fat, tired, weak and depleted. And that's the good news. Is there another way to feel satisfied? Join Christina as she helps break the stranglehold of sugar addiction...replacing it with some of the yummiest foods imaginable.
Middle Eastern Cuisine
(#618)
Light, fresh and just a little spicy, middle eastern foods are incredible. Easy to make, interesting to serve, these traditional dishes are real crowd pleasers. Join Christina as she takes viewers on an exotic journey into the world of yummy, earthy foods.
Light, fresh and just a little spicy, middle eastern foods are incredible. Easy to make, interesting to serve, these traditional dishes are real crowd pleasers. Join Christina as she takes viewers on an exotic journey into the world of yummy, earthy foods.
Cooking With The Seasons
(#617)
Sustaining the planet is no longer just a trendy idea, but essential to continued existence on Earth. Eating seasonally is key to that balance. But what does that mean in a world in which one can obtain any desired ingredient any time of the year? Christina shows how to re-learn the concept of seasonal freshness in order to maintain health and that of the planet.
Sustaining the planet is no longer just a trendy idea, but essential to continued existence on Earth. Eating seasonally is key to that balance. But what does that mean in a world in which one can obtain any desired ingredient any time of the year? Christina shows how to re-learn the concept of seasonal freshness in order to maintain health and that of the planet.
Vegetarian Kids
(#616)
Study after study shows that children's health is suffering. Obesity, diabetes and poor coordination are just a few of the epidemics that plague children as they eat their way to ill health. But what foods will keep kids healthy that they'll actually eat? Join Christina as she discusses health, the environment and the practical side of healthy cooking for young people.
Study after study shows that children's health is suffering. Obesity, diabetes and poor coordination are just a few of the epidemics that plague children as they eat their way to ill health. But what foods will keep kids healthy that they'll actually eat? Join Christina as she discusses health, the environment and the practical side of healthy cooking for young people.
Aging Gracefully
(#615)
Are botox injections the only way to maintain youthful appearance? Does it all go south as the number of candles on birthday cakes grow? Of course not. While the process is unavoidable, it doesn't have to be devastating. Join Christina as she takes a dip in the fountain of youth.
Are botox injections the only way to maintain youthful appearance? Does it all go south as the number of candles on birthday cakes grow? Of course not. While the process is unavoidable, it doesn't have to be devastating. Join Christina as she takes a dip in the fountain of youth.
Homestyle Desserts
(#614)
Cookies, cobblers, puddings and galettes are homey, cozy desserts that make everyone feel all warm and fuzzy inside. Easy to make, delicious to eat and oh, so comforting. Join Christina for this sweet show.
Cookies, cobblers, puddings and galettes are homey, cozy desserts that make everyone feel all warm and fuzzy inside. Easy to make, delicious to eat and oh, so comforting. Join Christina for this sweet show.
All Hands On Deck
(#613)
In this festive show, Christina demonstrates the joy of outdoor cooking without compromise to health or delicious fun. There isn't any meat simmering on Christina's grill, but there are foods so yummy no one will miss the meat.
In this festive show, Christina demonstrates the joy of outdoor cooking without compromise to health or delicious fun. There isn't any meat simmering on Christina's grill, but there are foods so yummy no one will miss the meat.
Essential Fats
(#612)
Hemp seeds, an ancient food cultivated and eaten by mankind for 12,000 years, are the most wonderful source of essential fatty acids, complete protein and other vital nutrients. From main courses to condiments, Christina and her guest will work with these versatile little seeds to create delicious meals containing the building blocks of life.
Hemp seeds, an ancient food cultivated and eaten by mankind for 12,000 years, are the most wonderful source of essential fatty acids, complete protein and other vital nutrients. From main courses to condiments, Christina and her guest will work with these versatile little seeds to create delicious meals containing the building blocks of life.
Life On The Run
(#611)
In this fast-paced world, it can't be realistic to cook and serve healthy family meals every night. Is it true? In this wild life, can a home cook eat well and not go mad? In this practical show, Christina will go from main course to dessert quickly, easily and deliciously.
In this fast-paced world, it can't be realistic to cook and serve healthy family meals every night. Is it true? In this wild life, can a home cook eat well and not go mad? In this practical show, Christina will go from main course to dessert quickly, easily and deliciously.
Women And Their Health
(#610)
From chauffeur to cook to nurse to lover, women are the cornerstones of most households. So it's important that they stay strong and healthy. In this informative show, Christina and her guest discuss the best food and lifestyle choices for remaining the beautiful nurturers of the world.
From chauffeur to cook to nurse to lover, women are the cornerstones of most households. So it's important that they stay strong and healthy. In this informative show, Christina and her guest discuss the best food and lifestyle choices for remaining the beautiful nurturers of the world.
The Art Of Latino Cuisine
(#609)
Latin cuisine is not just burritos and nachos. Instead, it's a rich and varied way of combining ingredients, flavors, texture and spices to create the most heavenly dishes. Join Christina as she goes South of the Border in the kitchen in this very special show.
Latin cuisine is not just burritos and nachos. Instead, it's a rich and varied way of combining ingredients, flavors, texture and spices to create the most heavenly dishes. Join Christina as she goes South of the Border in the kitchen in this very special show.
Dishy Desserts
(#608)
Eating well doesn't mean a life of grim endurance of deprivation. Desserts are not only splendid treats, but aid relaxation and happiness. But what are the best things to serve on those special occasions -- birthdays, graduations, weddings and anniversaries -- or just a special dinner party? Join Christina as she prepares festive cakes, pies and other specialty desserts as beautiful as they are delicious.
Eating well doesn't mean a life of grim endurance of deprivation. Desserts are not only splendid treats, but aid relaxation and happiness. But what are the best things to serve on those special occasions -- birthdays, graduations, weddings and anniversaries -- or just a special dinner party? Join Christina as she prepares festive cakes, pies and other specialty desserts as beautiful as they are delicious.
The Man Show
(#607)
Christina loves men. That's not always a popular view in society, where it seems that to know men is to beat them up. Well, it stops here. From snacks to main courses, Christina cooks to nourish, satisfy and cherish those most precious men, keeping them healthy and strong.
Christina loves men. That's not always a popular view in society, where it seems that to know men is to beat them up. Well, it stops here. From snacks to main courses, Christina cooks to nourish, satisfy and cherish those most precious men, keeping them healthy and strong.
Holiday Feast
(#606)
For New Year's Day or New Year's Eve, what does a whole foods holiday meal look like? Join Christina for a lighthearted approach to holiday cooking.
For New Year's Day or New Year's Eve, what does a whole foods holiday meal look like? Join Christina for a lighthearted approach to holiday cooking.
The Art Of Sicilian Cooking
(#605)
Not just another show on Italian cooking, this show takes viewers to the sunny southern region of Sicily, where fresh ingredients and simple, whole foods are what makes this food so amazingly yummy. Join Christina as she ventures into a Sicilian household for a taste of the real thing.
Not just another show on Italian cooking, this show takes viewers to the sunny southern region of Sicily, where fresh ingredients and simple, whole foods are what makes this food so amazingly yummy. Join Christina as she ventures into a Sicilian household for a taste of the real thing.
What To Eat Instead Of Meat
(#604)
If someone gives up steak and chicken, what's left...tofu and sprouts? Hardly. In this show, Christina will show how to navigate the mysterious world of vegetarianism. She covers everything from balancing meals to ordering in restaurants to meeting nutritional needs without giving up yummy recipes.
If someone gives up steak and chicken, what's left...tofu and sprouts? Hardly. In this show, Christina will show how to navigate the mysterious world of vegetarianism. She covers everything from balancing meals to ordering in restaurants to meeting nutritional needs without giving up yummy recipes.
Perfect Skin
(#603)
What's up with skin? It's too dry, too oily or there are dry patches. There's teenage and adult acne. Yet skin is meant to be a person's pride and joy. Join Christina to break the cycle of struggles with skin, as she cooks to create the peaches and cream complexions that are one's birthright.
What's up with skin? It's too dry, too oily or there are dry patches. There's teenage and adult acne. Yet skin is meant to be a person's pride and joy. Join Christina to break the cycle of struggles with skin, as she cooks to create the peaches and cream complexions that are one's birthright.
Breakfast
(#602)
Mother was right. Breakfast is the most important meal of the day. But what's on the menu after giving up eggs, bacon and sticky buns? Is it oatmeal forever? Christina and her guest whip up the most delicious breakfast foods in this eye-opening show.
Mother was right. Breakfast is the most important meal of the day. But what's on the menu after giving up eggs, bacon and sticky buns? Is it oatmeal forever? Christina and her guest whip up the most delicious breakfast foods in this eye-opening show.
Weighty Issues
(#601)
People struggle and struggle...depriving themselves of delicious food, grimly trudging on the treadmill, trying fad diet after fad diet--and still don't achieve their ideal weight. In this show, Christina will examine the heavy issues of achieving and maintaining the ideal weight for any lifestyle.
People struggle and struggle...depriving themselves of delicious food, grimly trudging on the treadmill, trying fad diet after fad diet--and still don't achieve their ideal weight. In this show, Christina will examine the heavy issues of achieving and maintaining the ideal weight for any lifestyle.
Lighting Your Fire
(#526)
Mumm's The Word
(#525)
Along The Soy Milky Way
(#524)
Put On A Happy Face
(#523)
So What's A Gmo?
(#521)
Men Will Be Men
(#520)
Take It Off, Take It All Off
(#519)
How Sweet It Is
(#518)
Well, Naturally
(#517)
Tofu, With Love
(#516)
The French Bistro
(#515)
Cooking With Kids
(#514)
Right From The Farm
(#513)
The Italian Table
(#512)
The Joy Of Sexy Food
(#511)
What's Up With Organics?
(#510)
Remedies To The Rescue
(#509)
Carrots As Art
(#508)
Fear Of Frying
(#507)
Our Meals, Ourselves
(#505)
Vive LA Difference
(#504)
Right In The Bread Basket
(#503)
Energy!
(#502)
Cooking With The Stars
(#501)
Roll Your Own
(#413)
The Energy Show
(#412)
Love Your Liver
(#410)
Victory Through Vegetables
(#409)
Pie In The Sky
(#406)
How to prepare sweet treats for happy days such as a house warming or a new baby.
How to prepare sweet treats for happy days such as a house warming or a new baby.
Art Of The Kitchen
(#405)
Facing Our Fears
(#404)
Beating The Sugar Blues
(#403)
You And Your Bones
(#402)
Back To Our Roots
(#313)
Some Like It Hotter
(#312)
Episode #311
(#311)
Heart & Soul
(#310)
Episode #309
(#309)
Episode #308
(#308)
Episode #307
(#307)
Episode #306
(#306)
Cookies And Creme
(#305)
A Trip To The Mediteranean
(#304)
Use Your Noodle
(#303)
Down Home Delicious
(#302)
Episode #301
(#301)
Episode #213
(#213)
Episode #212
(#212)
Episode #211
(#211)
It's Your Party
(#210)
Whole Foods Goes Gourmet
(#209)
Me And The Kids
(#208)
Whole Foods Around The World
(#207)
Women's Health
(#205)
Episode #204
(#204)
Episode #203
(#203)
Episode #202
(#202)
Episode #201
(#201)
Episode #113
(#113)
Episode #112
(#112)
Episode #111
(#111)
Episode #110
(#110)
Episode #109
(#109)
Episode #108
(#108)
Episode #107
(#107)
Episode #106
(#106)
Episode #105
(#105)
Episode #104
(#104)
Episode #103
(#103)
Episode #102
(#102)
Episode #101
(#101)