Hand-eye coordination is the name of the game when it comes to skeet shooting. It's a sport of angles where women can compete on an equal plain with men. In skeet shooting, participants attempt to hit clay pigeons that are fired from two different locations on the course. Using shotguns, they make their way through eight different stations placed in a semicircle in front of the target launchers. The shooting stations create a variety of different trajectories and it can be challenging for even seasoned shooters to hit the moving targets. Host Marianne Eaton visits the Sportsman's Club of Franklin County to learn the highs and lows of skeet shooting.

Combining the sports of cross-country skiing with precision target shooting, the biathlon has evolved from an ancient hunting method to military ski patrols, to an Olympic and World Cup sport. It requires strength, endurance, solid skating skills and a high degree of shooting accuracy. Add cold and changing snow conditions to the mix and you have one of the toughest physical and mental challenges a competitor can face. The Ethan Allen Firing Range in Jericho is home to one of the premiere biathlon training facilities in North America and is managed by the National Guard. The Guard has produced a number of world-class biathletes. The Ethan Allen facility attracts competitors from all over the world. Host Marianne Eaton joins Guard member and Olympic biathlon racer Dan Westover on the range in Jericho for an introductory lesson to the sport of biathlon.